Women’s Health
In every stage of a woman’s life, hormones play a very big role. Puberty, pregnancy, lactation, menopause etc., each one of these need the right nutrition for optimal growth, development, emotional and hormonal balance. Timely period cycles, healthy pregnancy, healthy baby weight, sufficient breast milk production for the new mother, weight and mood management, emotional wellness while going through bodily changes as we age, all of these can be managed fairly well by eating the right choice of foods which we customise for you in this diet plan.
Mental Wellness
Mental stress can create havoc with our weight and hormones if it’s accompanied by uncontrolled eating patterns and choices. The right nutrition support can help alleviate anxiety, depression, sleep apnea, migraines, headaches, brain fog, autism, stress related disorders, anorexia, bulimia and many other similar concerns. For these diet plans, we customise healthy food substitutes and recipes to control food cravings, midnight snacking, alcoholism, smoking and other harmful addictions.
Immunity Boosting
Cold, cough, viral fevers, lung infections, allergies, intolerance and many such issues are increasing rapidly these days mainly due to a weakened immune system. Thus, the need to choose foods that boost our immunity and overall wellness has become a necessity for all age groups. At iPink, we offer immunity boosting diet plans along with customised recipes which include juices, teas, homemade tonics, homemade balms etc which can help protect you from such conditions and therefore boost your immunity effectively.