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Recipes
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Grilled Fish

INGREDIENTS

 

1 tsp tabasco sauce 

1 tbsp chopped garlic

4 slices of your favourite Fish

140 gms puffed rice crushed

2 tbsp chopped fresh parsley

Lime to taste

 

METHOD

 

1.    Preheat the grill to high.

2.    Separately heat 1 tsp olive oil in a pan, add tabasco sauce and chopped garlic, roast on slow flame till brown.

3.    Brush olive oil an an oven proof tray

4.    Arrange the fish in a single layer , brush the garlic mixture and sprinkle the crushed cereal and parsley over the fish.

5.    Grill for 10-15 mins until the fish flakes easily when tested with the tip of a knife.

6.    Squeeze lime if required, serve hot with clear soup.



Tags: fish, rice cereal, non-veg
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